Tuesday, January 31, 2012

Danilo Casimiro–one of the world’s top vaccine developers, and a Filipino



The UP graduate is the only Filipino scientist in Merck’s vaccine discovery department, which produced the world’s leading vaccine against HPV

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Danilo Casimiro, the only Filipino scientist who was part of the team that worked on Gardasil, the world’s leading vaccine against the human papillomavirus (HPV), is now busy working with colleagues on a vaccine to help prevent dengue.
Casimiro flew to Manila recently from West Point, Pennsylvania, where a number of Merck’s state-of-the-art laboratories and manufacturing plants are located, to give a series of talks to local pediatricians and gynecologists/ obstetricians about the need to address HPV at a young age through a series of vaccinations.
A magna cum laude with a BS Chemistry degree from the University of the Philippines Diliman, Casimiro later took postgraduate and doctorate studies in biochemistry and chemistry at the California Institute of Technology in Pasadena.
He holds the distinction of being the only Filipino scientist in Merck’s vaccine discovery department, composed of close to 90 people.
Second-generation drug
“To be honest with you, I was involved in Gardasil more on the tail-end,” the soft-spoken Casimiro said. “But, obviously, after Gardasil’s licensure, there were more studies that needed to be conducted.”
And those studies have led Merck to work on a second-generation HPV vaccine that works not only on four, but nine types of HPV. It’s now on its “phase three” or late-stage development.
It may be the gold standard in HPV vaccines today, but Gardasil, which was first introduced in the market in 2006, only covers 70 percent of HPVs, which cause cervical cancer among women. In effect, there are still so-called high-risk HPV types that aren’t covered by Gardasil.
“The second generation [Gardasil] adds five more types, which brings the coverage to 87 percent,” said Casimiro.
According to a Center for Diseases Control fact sheet, HPV is the most common sexually transmitted infection among sexually active men and women. The more than 40 types of HPV can cause anything, from benign but unsightly genital warts to life-threatening cancers such as cervical, anal, rectal, penile and even cancer of the oropharynx (back of throat).
Even monogamous couples who have had previous relationships are still at risk, as the virus, even if acquired from a previous sex partner and remains inactive in the body, can still be passed on to a current sex partner.
In most instances, as long as your immune system isn’t compromised, the body is eventually capable of neutralizing the virus by itself. But there are certain types of HPV that are resilient to the body’s immune system. These are the ones that could pose health problems to the individual later on.
In the Philippines, Gardasil, which comes in three shots ideally administered within a six-month period, is given to boys and men 9-26 years old, and girls and women 9-45 years old.
Age disparity
Why is there a need to give the vaccine early, and why the age disparity between men and women?
The immune system Gardasil brings about is better on a young person, even though he or she may not yet be sexually active. It’s just the way the body’s immune system works, said Dr. Ina Crisologo, an obstetrician-gynecologist and one of Merck’s medical advisers in the Philippines.
“In the Philippines, we have approval to make Gardasil available to girls as young as nine,” said Crisologo. “I’m not aware of any vocal opposition to giving the vaccine at such a young age.”
“As you age, you become less responsive to vaccines,” Casimiro added. “It has been shown for HPV, but I think it can apply generally.”
Certain consequences of HPV on males, particularly genital warts, can be acquired at any age. But studies Merck conducted are limited to the 9-26 age group.
“There may be some doctors who dispense Gardasil to male patients older than 26, but this is considered off-label,” said Crisologo. “Patients can just be informed that scientific evidence was based only on a specific population belonging to a specific age group.”
In other words, because of the absence of additional tests, it hasn’t been proven to be beneficial to people beyond certain ages. The same condition applies to women. Gardasil’s full efficacy has also been proven with the completion of three shots.
The way Casimiro sees it, Gardasil has revolutionized the market in more ways than one.
“Now you have adolescent and a young adult market, which before wasn’t very robust for vaccinemanufacturers,” he said.
No stumbling block
As for his being a Filipino, it never became an issue or a stumbling block in his 15 years at Merck.
“One thing good about Merck is that they provide you with opportunities regardless of your racial origins,” he said. “Diversity as well as ethics and integrity are integral parts of the company’s core values. As long as you dedicate yourself to your work, the rewards and recognition will come.”
But his being Filipino does come into play with his work. This can be seen in the latest studies he and his colleagues are working on.
“I think my being a Filipino ties me to what’s important in the [Asia-Pacific] region,” he said. “For example, I was involved in the initial part of formulating the team for the dengue vaccine Merck is publicly working on. I feel passionate about vaccines not only on what’s relevant to the developed market, but also for the emerging markets.”

Monday, January 9, 2012

Wellness twins–apple cider vinegar and virgin coconut oil



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I have been receiving a lot of questions on how to practice a healthy lifestyle. Here are three wellness aids to incorporate into your life. Since testimonials from individuals are the most convincing, let me share some with you.
The best way to be convinced about the benefits of apple cider vinegar is to hear the story of CEO John Reyes, who is in his early ‘60s. One fine morning, John realized his knees had swelled to the point of extreme pain. Unable to walk properly, he decided to stay in bed. A check-up by his family physician revealed that his uric acid levels were high.
A check on his lifestyle and eating habits revealed he had been living on beans—lentils, lima, mongo, etc. for the last 10 years, while refusing to eat vegetables. In fact, the night before he had the swollen knee episode, he had finished a big bowl of mongo. Apart from standard medication to control the swelling, John decided to try other natural remedies such as apple cider vinegar.
Known as cider vinegar, ACV is a kind of vinegar made from cider or apple. Its true color is pale to medium amber. The best AVC is organic or unpasteurized, which contains the mother of vinegar—a cobweb-like cluster that looks like a small blob of jelly. This is the nucleus of the good bacteria and yeast, combined with the acetic and malic acid, which accounts for the sour taste. Considered a wonder cure for a number of ailments, ACV is a natural antibiotic and has been known to address bad breath, body odor, sinus and infections.
Bad breath/body odor—ACV adjusts the skin’s PH level, helping eliminate odor-causing bacteria.
For armpits—Each morning, wipe on undiluted apple cider vinegar with a cotton ball.
For feet—Fill a pan with warm water and 1/3 cup of ACV. Soak for 15 minutes once weekly.
Acne—dab ACV diluted with water (1 tsp ACV mixed with ½ tsp water). Keep in a bottle and use as acne tincture. Pat gently on affected area before sleeping nightly.
Uric acid—mix 2 tsp of ACV with 1 cup of warm water. Drink on an empty stomach upon waking up in the morning. If your case is severe, take another cup before bedtime.
Constipation—mix 2 tsp of ACV in a cup of chilled or warm water. Take 3 cups daily before meals and a fourth cup before bedtime.
Virgin coconut oil
Elena Gomez, 35, is a homemaker whose problems with acid reflux had dated back 10 years. Frustrated, she sought a natural remedy to combine with her conventional medication.
For a long time, she contemplated on taking virgin coconut oil, but was warned by friends that her cholesterol levels would shoot up. When the rage for VCO swept the Philippines, she did extensive research, which convinced her to give it a try. Apart from popular books by Dr. Bruce Fife and countless wellness articles in prominent magazines, her own personal study on VCO paved the way for her effective regimen.
VCO is a medium-chain fatty acid, even if it is considered a saturated fat. Translation: the fat in VCO is converted by liver into energy, not cholesterol.
With just 2 tbsp taken daily on an empty stomach, VCO can help normalize problems like cholesterol and acid reflux. This was the case with Elena. Moreover, her heartburn got cured within 2 weeks. A bonus for her was normal blood pressure, down to 120-130 from 140-150.
Big breakfasts
The biggest weight-loss secret? A big breakfast. Here is a variety of choices.
• Fresh fruits—apples, water melon, papaya, strawberries. Any fresh fruit will do as opposed to bottled, canned, dried and frozen. Stay away from bananas if you want to lose weight—unless your diet is completely vegetarian.
• Meats—organic, chicken, beef, pork
• Fish—sardines, tuna, mackerel
• Eggs—farm-fresh and organic (if possible)
• Rice—brown or red (in small portions, not more than ½ cup)
• Potatoes—boiled or sautéed with olive oil; one piece at breakfast is okay
Breakfasts give you energy and sustain your power for a longer period of time. Warning! If you starve yourself, stress levels go up and your body’s cortisol will be raised. Also, if you feel sleepy and bloated after a meal, it only means what you ate was not healthy enough.
By eating breakfast, busy salesman Robert Guzman, 23, was amazed at his increased alertness and strength. He was able to think more clearly and accomplish more work.
Affirm today: “I reach for the stars.”